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Laverne Psoas stretch_edited.jpg

Laverne Shirfield

Yoga teacher, Holistic therapist & Counsellor

Phone:

+44 7931 420073

Email:

The only limitations on perfection is perception.. Laverne Shirfield

Calm Sea

A Bit About Me

I would describe myself as a resilient, patient, and compassionate practitioner, with a humanistic theoretical orientation and a holistic approach to wellbeing. I obtained a diploma in law from the University of London and worked within the criminal courts system but following life-changing events in my own life, my interests turned to personal development, neuro-linguistic programming (NLP), yoga and alternative practices, I embarked on a journey East towards India but I also began an inner journey towards the self and self-realization.

My exploration into yoga began almost two decades ago when i was gifted a copy of the Bhagavad Gita and I have spent the last 10 years as a self-employed yoga teacher, holistic therapist, wellbeing coach & counsellor. My teachers/influences include philosophers Alan Watts, Carl Jung and Arthur Schopenhauer, yoga teachers Patabolli Jois, BKS Iyengar and Paul Grilley, spiritual leaders, Swami Niranjanananda and Moji, philosophy teacher’s Deepak Chopra, Dr Keshava Murthy and Tarun Hari Das.

My Experience

Ashtanga Yoga

MY YOGA TRAINING

Aaya Yoga, Patnem, Goa, India

Yin Yoga Teacher Training 50 hours YTTC – December 19

 

Sarvaguna Yoga, Himalayas/Goa, India

Meditation Teacher Training 100 hours MTTC  - November 2016

 

Sarvaguna Yoga, Himalayas/Goa, India

Hatha yoga Teacher Training 200 hours YTTC - February 2018

 

Yoga London W11 4EG

Pregnancy Yoga Teacher Training 80 hours PYTTC - July 2016

 

Sampoorna Yoga, Himalayas/Goa, India

Ashtanga Vinyasa 200 hours YTTC - December 2013

 

Sampoorna Yoga, Himalayas/Goa, India

Vinyasa Flow 300 hours YTTC - February 2015